This post is part of my daily kaizen routine, this is day 31/32 of that routine
May 11
Worked in NJ today, did the 2.2 mile walk to the train station. No running or gym workouts today.
Had a sandwich for breakfast
Had General Tso's chicken for lunch
Walked a around while having meetings on the phone where I was mostly in listening mode
Walked the 2.2 miles back to home from the train station
For dinner, we had turkey bolognese with string beans on the side
Activity for the day
Total steps: 18,432
Total floors: 6
Total distance: 9.5 miles
May 12
Got out of bed ad 5:10 AM today, had my coffee and listened to some podcasts. Left the house around 6:20 AM and ran for about 40 minutes. Midway my phone ran out of juice.... arghhhhh. It was kind of nice to run the way back with silence actually
Worked from home today
Had a cheese sandwich for lunch
For dinner, we had the same as last night since we made it for two days, we had turkey bolognese with string beans on the side
Activity for the day
Total steps: 12,170
Total floors: 4
Total distance: 6 miles
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